So, it has been a really long time since I posted on my blog. So much has happened since my last post. We sold our home and bought a house in town. It is closer to everything and we really love it. I will have to post pictures soon. We did a lot of work before we moved in and I have a tone of pictures of all of that. We moved in at the end of April so it has almost been a year in our new home.
Over the summer, we changed our eating habits . . . drastically. I have so far lost 43 pounds and My husband has lost 50. I will post more about our journey soon but, people have been asking me for the recipes for some of the protein shakes I make. The other day I made a Red Velvet Cake Batter Protein Shake that was absolutely amazing. I took inspiration from this shake that I had found on Pintrest. It is very good. I tweaked it a bit and I added this amazing product to get the cocoa flavor and the red color with out all the bad for you food dyes. So here is the recipe. I hope you enjoy it as much as we do.
Red Velvet Cake Batter Protein Shake
Load the following ingredients into your blender and blend well for 30 seconds or so:
1 cup unsweetened vanilla almond milk (I use Silk brand as it doesn't contain Carrageenan)